Depression of childhood, unlike depression in adults, is a disorder that should not be considered mild. Learn the causes and symptoms of depression in children and what you can do if your child suffers from depression.
Like adults, children can suffer from depression, in this case: childhood depression. It’s not uncommon and because children are the purest human, it might be safe to say if a child is depressed – and they tell you if – it’s a rather serious problem.
One of the most common misunderstandings about childhood depression is: “What should be suppressed by children?”. Maybe this revealed some misunderstandings about childhood depression and what it was. It is indeed very similar to clinical depression – borrowing from medical terminology and not just the mood produced by children? Stressed? Because they have just been punished or are told that they can have something. No, childhood depression is more disturbing to these children, it may last longer, and if it is not attended by life-threatening.
Maybe other misunderstandings may have something to do with us thinking, being a child is the treatment-free stage, human life problems. Not necessarily, with a peer, school, and family expectations, enough to make children worry and can be a big factor to consider concerning the case of childhood depression.
Other causes of childhood depression:
1. Family history of mental illness or suicide.
2. Abuse (physical, emotional, or sexual)
3. Chronic disease.
4. Loss of parent at an early age to death, divorce, or neglect.
5. Inappropriate diet and lack of practice sufficient.
6. Excessive exposure to negative factors such as parents argue, bad environment, etc.
7. Attention of inadequate parents.
Even though this is not a conclusive list of causes of depression in children, maybe these factors are the most common.
Symptoms of child depression:
1. Loss of interest in hobbies and activities
2. Sudden changes in appetite
3. Change of sleep patterns (up or down).
4. Difficulty concentrating.
5. Make a depreciation statement like? I’m not good enough, I’m stupid ??
6. Persistent sadness.
7. Suicide’s mind that is repeated
8. curvature or excessive withdrawal
If you pay attention to all this in your child’s behavior, maybe time to seek help. But, keep in mind, the first step might be a good heart to talk to your child with your child.
Reconnect with them. Make a plan for a vacation that says things like? How about you and I go to the park, only we both eh ??. Now grab this time to carefully see what can be a problem.
Also, borrowing from yoga principles (natural healing too) will now be the right time to assess the entire family of your diet. Remember, “What do you eat? Diman playing, maybe the most important role in one health, especially children in their growing stage so that all efforts must be done? Fun? Enforce the right diet. You might not have to work too hard, most children like bananas and other sweet fruits and fresh juice. Vegetables? Maybe not too much, but you get my core. Try to replace processed foods with healthier ones.
Take time to be there for your child or at least be aware of who he is around him. Remember children are extraordinary imitators.
If you own it happens to be depressed, I recommend drug-free alternatives such as yoga and eating previously mentioned. Also, look at fasting even though it’s short because it works with a miracle to restore your emotional balance as a result of a body that is not taxed with digestive tasks, assimilation, and rebuilding. Your mind cleanses and all Morosene disappears and consequently, you tend to find answers to problems that guarantee the treatment of depression from the start. Keep in mind; This radical step is only suitable for adults not necessarily for children.
But thirty minutes or more a day for air recreation open for yourself and your family. Visits to the zoo, active games, and swimming tend to ease tensions made in homes, schools, and work and this might be far in helping in curing childhood depression in the family.
Make yourself an effort to cheer as much as possible because children imitate what their parents do.
Finally, if you have a spiritual tendency, try praying and introduce your child. Hey, the man said:? Tells small children to come to me and forbid them not, because it is the Kingdom of God.? I believe a child who is connected with God is a sure way to prevent childhood depression. (Of course with the factors mentioned earlier.)
Parenting or being a role model for a child is a task that might occur at the time, even more, say when dealing with depressed children. But with the advice provided, if handled properly, childhood depression does not need to be a thing to be visited by your child.